June 12, 2017
Home Care San Diego Dietary Change Seniors

Simple Dietary Changes to Help Seniors Stay Healthy

Healthy eating is very important for senior citizens.  Good nutrition helps to protect the body from illness and can slow the progression of certain diseases.  Eating […]
April 30, 2017
Home Care San Diego Paying for Retirement

Payment Options for Home Care

One of the most challenging aspects of providing home care for you or your loved one is to determine your best payment options. For guidance, feel […]
April 22, 2017
Home Care San Diego Long Term Care Insurance LTC

Tips for Unlocking Long-Term Care Insurance Benefits

Life expectancy rates have risen dramatically in the United States over the last century, largely due to better living standards and access to high-quality healthcare.  This […]
April 7, 2017
Home Care San Diego Senior Stretching and Exercise

6 Light Exercise Ideas for Seniors

Exercise is an important part of staying healthy!  This is particularly true for seniors, who must regularly perform exercise to maintain their cardiovascular health, muscle mass […]
March 23, 2017
Home Care San Diego Senior Driving Car

Safety Driving Tips for Seniors

If you have an older relative who loves to drive, it is important to regularly check their driving skills.  Having regular motor safety “checkups” will ensure […]
March 15, 2017
Home Care San Diego Caregiver Grocery Shopping with Senior

New Advances in Caring for Seniors with Diabetes

Diabetes is one of the most common illnesses in the United States.  The Centers for Disease Control and Prevention estimates more than 29.1 million people have […]
February 28, 2017
Home Care San Diego Caregiver Senior COPD

How Seniors With COPD Can Avoid Infections

Chronic Obstructive Pulmonary Disease (COPD) is a serious illness that affects more than 30 million people in the United States.  COPD refers to a group of […]
February 3, 2017
Home Care San Diego Caregiver Assisting Senior Out of Car

Talking to the Elderly About Giving up their Car Keys

One of the most difficult parts of getting older is being forced to give up some of the activities that you enjoy.  Many older people find […]
January 18, 2017
Home Care San Diego caregiver putting aromatherapy oils on senior with alzheimer's disease hand

Alzheimer’s and Aromatherapy

How a Holistic Treatment is Helping Alzheimer’s disease remains the most common form of dementia in the United States.  There are currently 5.1 million Americans with […]
December 29, 2016
Home Care San Diego senior couple at home he is eating breakfast in bed while she checks on him

How Seniors Can Prevent Pneumonia

According to the Centers for Disease Control and Prevention (PDF), pneumonia and influenza are the 5th-leading cause of death amongst people over the age of 65.  […]