June 12, 2017
Home Care San Diego Dietary Change Seniors

Simple Dietary Changes to Help Seniors Stay Healthy

Healthy eating is very important for senior citizens.  Good nutrition helps to protect the body from illness and can slow the progression of certain diseases.  Eating […]
September 30, 2016
Home Care San Diego a male caregiver is serving a senior female breakfast in bed at home

Senior Nutrition Myths

Everyone knows that eating a healthy and nutritious diet can add years to a person’s lifespan and improve the quality of their life.  However, there is […]
May 4, 2016
Home Care San Diego a caregiver is at the grocery store with her grocery list shopping

Healthy Diet Boost Longevity in Seniors

For a number of years, researchers have been trying to understand why some people live so much longer than others.  The general consensus is that it […]
April 4, 2016
Home Care San Diego a caregiver serves a meal to her senior client on the couch

Better Nutrition for Better Healing

It is common knowledge that good nutrition plays an important role in maintaining good health.  But did you know that older people have different nutritional requirements […]