April 7, 2017
Home Care San Diego Senior Stretching and Exercise

6 Light Exercise Ideas for Seniors

Exercise is an important part of staying healthy!  This is particularly true for seniors, who must regularly perform exercise to maintain their cardiovascular health, muscle mass […]
March 23, 2017
Home Care San Diego Senior Driving Car

Safety Driving Tips for Seniors

If you have an older relative who loves to drive, it is important to regularly check their driving skills.  Having regular motor safety “checkups” will ensure […]
February 3, 2017
Home Care San Diego Caregiver Assisting Senior Out of Car

Talking to the Elderly About Giving up their Car Keys

One of the most difficult parts of getting older is being forced to give up some of the activities that you enjoy.  Many older people find […]
November 26, 2016
Home Care San Diego two senior ladies sitting outside with their caregiver

How to Help Seniors Ward Off Depression as They Age

Depression is one of the most common mental illnesses affecting older Americans.  More than two million of the 34 million Americans over the age of 65 […]
October 11, 2016
Home Care San Diego a male caregiver is pushing his senior client in his wheelchair talking to the clients wife

Fall Proofing Your Home

Falls are the leading cause of injury among seniors living in the United States.  According to the CDC, each year, 2.8 million older Americans are treated […]
July 13, 2016
Home Care San Diego a caregiver is enjoying a game of cards with a senior couple

Benefits of Companionship for Seniors

Scientists have discovered that having an active social life can help people stay mentally and physically healthy.  This is particularly true for older people — the […]
June 6, 2016
Home Care San Diego a Caregiver is assisting a senior with her shoes

Dealing With Eye Problems in the Elderly

It is natural for your vision to change as you get older.  However, if you notice a strong decline in your ability to see or you […]